Description

– Month to month with no commitment

– An initial 30-min video or phone call (based on your preference) to discuss current fitness levels + identify short and long term goals

• Custom training schedule
• Daily adjustments (if needed)
• Unlimited email/text fitness consulting
• Hydration  and nutrition strategy for training and race day
• Weekly 15-min video/phone meeting to discuss the week’s progress and to make adjustments accordingly
• 30-minute video conference/phone call at the end of the month to discuss your progress, reassess short-term goals, schedule and the best course of action moving forward