Description

Tier 1: $99 per month

• Month to month with no commitment
• An initial 30-min video or phone call (based on your preference) to discuss current fitness levels + identify short and long term goals
• Custom training schedule
• Weekly adjustments
• Unlimited email/text fitness consulting
• 30-minute video conference/phone call meeting at the end of the month to discuss your progress, reassess short-term goals, schedule and the best course of action moving forward