Tier 1: $99 per month
- Month to month with no commitment
- An initial 30-min video or phone call (based on your preference) to discuss current fitness levels + identify short and long term goals
- Custom training schedule
- Weekly adjustments
- Unlimited email/text fitness consulting
- 30-minute video conference/phone call meeting at the end of the month to discuss your progress, reassess short-term goals, schedule and the best course of action moving forward
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