Personal Coaching – Tier 1


This is for the runner looking for moderate guidance to build and enhance a running lifestyle. Perfect for runners just starting out, looking to tackle a 5k/10k or experienced runners looking to take their performance to the next level with the help of a professional coach.

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Tier 1: $99 per month

  • Month to month with no commitment
  • An initial 30-min video or phone call (based on your preference) to discuss current fitness levels + identify short and long term goals
  • Custom training schedule
  • Weekly adjustments
  • Unlimited email/text fitness consulting
  • 30-minute video conference/phone call meeting at the end of the month to discuss your progress, reassess short-term goals, schedule and the best course of action moving forward


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